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What Really Happens to Your Skin As You Age?

Let's be honest—nobody really prepares you for what happens to your skin as you get older. One day you're in your twenties with that effortless glow, and suddenly you're catching yourself in the mirror wondering when everything started looking a little... different. The truth is, your skin begins its aging journey much earlier than you might think. Starting in your mid-twenties, collagen production naturally begins to slow down by about 1% each year. But the real changes become noticeable in your forties and beyond. So what's actually happening under the surface? Think of your skin like a well-loved cashmere sweater. Over time, the fibers start to loosen and lose their bounce. In skin terms, this means your collagen and elastin—the proteins that keep everything firm and springy—begin to break down faster than your body can replace them. Your skin also gets thinner as you age, particularly around delicate areas like your eyes and hands. The fat layer underneath starts to diminish, which is why you might notice more prominent veins or that your skin feels less plump than it used to. Meanwhile, your skin's natural oil production takes a nosedive, especially after menopause, leaving many women dealing with dryness for the first time in their lives. Then there's the cellular turnover slowdown. Remember how quickly cuts healed when you were younger? That's because your skin was regenerating cells at lightning speed. As we age, this process can take twice as long, which means dead skin cells hang around longer, contributing to that dull, tired-looking complexion. But here's the thing—aging isn't just about time passing. Years of sun exposure, pollution, stress, and even repeated facial expressions all leave their mark. Every smile line tells a story, but understanding what's happening can help you make informed choices about how to care for your skin moving forward. The good news? While you can't stop time, you can absolutely support your skin through these changes. Gentle, consistent care, sun protection, and ingredients that work with your skin's evolving needs can make a real difference in how you look and feel. Remember, aging is a privilege, and your skin deserves care and kindness at every stage of life.